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Mustard – Not just for Hot Dogs
By Joan McDaniel April 22, 2014 In my old sugar addicted life, nothing seemed to taste good except processed food. I had white bread or pasta with just about every meal. Now that my...
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The Wonderful World of Herbs and Spices
By Joan McDaniel May 13, 2014 What carries a better punch of antioxidants Raw Vegetables or Herbs? Many may not know it but herbs and spices have a far greater concentration of...
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Garlic Ancient and Powerful
By Joan McDaniel June 16, 2014 Garlic where would the human race be without Garlic? In case you run into a vampire Carry Garlic and a Cross Garlic was used by the ancients to...
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Water – Bottled or Tap?
By Joan McDaniel June 28, 2014 Things You May Not Know About Bottle Water Mount Fitz Roy South America between Argentina and Chile Water is a Life Force. Water is life. Where does Water...
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You Brush Your Hair and Teeth, What Not Your Skin?
You Brush Your Hair and Teeth, What Not Your Skin? By Joan McDaniel July 7, 2014 As I was learning how to get well, get over the pain and detoxing naturally,...
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Visit your Local Farmers Market
By Joan McDaniel August 13, 2014 What is a Farmers Market? I don’t mean a store front with a sign that says “Farmers Market”, I mean a place where there are real farmers with...
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Another Wonder from Nature the Egg.
By Joan McDaniel August 27, 2014 In my research into what is mostly called superfoods, I have found a wealth of wonderful healthy eating directly from the Earth. Now there can’t be anything...
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Watching Fructose? What about Grapefruit?
By Joan L. McDaniel March 18, 2015 This blog is about how I got well from what I ate, but it wasn’t easy figuring out how to eat healthy with plenty of fruits and vegetables without also having to...
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Microwave Ovens Inflammation and Free-Radicals
By Joan L. McDaniel April 25, 2015 No Nukes, Zapping or Microwaving zapped Lets Talk Microwave Microwave ovens may be good for more than just zapping the leftovers. We also...
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What Is Healing Energy?
By Joan McDaniel August 27, 2015 Here is a good question — What is Healing Energy? There doesn’t seem to be any easy answers but — I...
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Are You Fermenting?
J L McDaniel January 10, 2016 Self fermenting or Gut Fermenting that is. Two forms of fermentation I don’t mean do you ferment (pickle) food or do you eat...
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Detoxing Naturally and Slowly
By Joan L. McDaniel September 19. 2016 Detoxing Your Body I decided to cover the subject of detoxing after my last article about the body’s lymph...
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Antioxidants Helped Me Fight Free Radicals
By Joan L. McDaniel October 2, 2017 In my last article, Coconut Oil Helped Me Get Well Again I said “Coconut oil is not a cure-all but it sure can help. It help me fight the...
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Another Look at Cooking Oils
By Joan L. McDaniel October 8, 2017 The American Heart Association (AHA) Warning On June 2017 the AHA’s wrote an article entitled “Dietary Fats and Cardiovascular Disease”. The article was...
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Inflammation, Free Radicals and the Antioxidant Benefits of Nuts
By Joan McDaniel March 22, 2019 This is a re-write of the original article Inflammation, Free Radicals and the Health Benefits of Nuts. By Joan McDaniel...
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I Found Healing Energy
By Joan McDaniel June 28, 2019 This is a re-print of my 2015 article on Healing Energy. It has been a while since I posted anything basically because I have been busy...
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My New Clothes – Caution Before Wearing
By Joan McDaniel August 30, 2019 This is Part II of my three part research subject on clothes. This article is a result of my continuing effort to regain my health after being so...
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My Should Clothes Have Toxic Warning Labels?
By Joan McDaniel September 11, 2019 This is Part 3 of 3 of my articles on Clothes. I began to feel the difference , once I started to remove toxins around me including my clothes, I...
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My Eat a Good Salad Lately?
By Joan McDaniel September 19, 2019 Looking for Good Carbohydrates Once I decided to begin eating nutritional foods to help regain my health, I found out about Good Carb/Bad Carb....
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